Jul 1, 2017 | Uncategorized
Nothing beats a good old-fashioned curry, made with freshly ground spices; especially when further enhanced by the flavors of sweet coconut and salty shell-fish. “Tisrya” or clam curry has been a delicacy in our family for generations, and now here’s an opportunity...
Jun 6, 2017 | Uncategorized
I have a 14 year old daughter, going on 30 of course! She’s lean and tall, with these gorgeous almond-shaped eyes, big beautiful lips, thick wavy hair. At social gatherings Indian Aunties love comparing us. “Niteeka is so pretty, Priya. She doesn’t look anything like...
May 22, 2017 | Uncategorized
Going grain-free to heal from autoimmune disease or other health conditions can be especially challenging. If an oatmeal or porridge breakfast was always a favorite, then finding a substitute that’s just as soothing might actually turn into a mission. After all,...
May 14, 2017 | Uncategorized
On a grocery run this week, as I was browsing through the pretty mother’s day cards, a quote by author Jill Churchill caught my attention: “There’s no way to be a perfect mother and a million ways to be a good one.” I really wish I’d come across and understood these...
Mar 1, 2017 | Uncategorized
My health journey started with my diagnosis of hypothyroidism in 2004, soon after my 28th birthday. I was somewhat relieved that day, since for the first time, someone had acknowledged that my body was indeed compromised. For years I had thought (and heard) that I was...
